Instagram posts to help yourself and others address mental health
Posts containing a mental health tip, an inspirational quote, and a self-check-in.
Workplace
Work can be stressful, from managing the expectations of others on your team to meeting your personal goals. Take the initiative with Soul Soothe’s services and create a better work environment for yourself and your team. Being in tune with your mental health and those you work with can provide a more productive and efficient environment, building meaningful relationships.
“Soul Soothe provides a way for me to check in on my employee’s mental health and well-being daily. This promotes a better relationship between us and helps them be more efficient and productive when they are in tune with their mental health. Soul Soothe allows me to provide my employees with crucial check-ins and hear about what needs I can help with, promoting a better work environment for everyone.”
-Matt Davis (Owner - M.Davis Outdoor Solutions)
Athletic Teams
Athletics is mentally and physically draining. Everyone knows that a chain is as strong as its weakest link. Improve the mental health and well-being of your team with Soul Soothe’s services to boost your competitive edge and work towards the goals you are trying to accomplish. Mental health and well-being are extremely important in sports, and athletes want every advantage.
“As a professional athlete, it’s important to be in tune with your mental health. The grind of a long season can wear anyone down, and it’s important to check in on yourself and your teammates, as a good mental state is important for a successful season. Soul Soothe provides important tips to be more aware of your mental health, which is essential for any athlete.”
-Billy Sweezey (Athlete at Columbus Blue Jackets - NHL)
Classroom
Late nights studying with limited sleep can affect students’ mental health and well-being. With Soul Soothe, your study group can effectively balance work and rest. Mental health and well-being can help promote cognitive awareness and clearness when preparing for that big test or paper.
“Soul Soothe transforms a classroom into more than a place to learn; it is a place to grow and better yourself as a human being. Every day, you have an opportunity to work with many like-minded people to help you chart your path to success and happiness. Soul Soothe’s services help promote this healthy relationship building.”
-Patrick Gaudiano (Student at Westfield State University ‘24)
Friends
With life constantly changing, it is hard to keep up with friends every day. Soul Soothe changes that. Connect with your friends through Soul Soothe’s services and catch up on their mental well-being. Soul Soothe allows you to not miss a beat with friends and be there for them.
“After graduating from college and seeing all my friends leave to pursue their careers, wherever it may be, it became hard to stay in touch. Soul Soothe is a great way for you and your friend group to stay connected. Every day you will be able to discuss and remember these mindful messages knowing your friends worldwide are doing the same. I love it as it brings my friends and me in tune with our mental health, brightens my day, and encourages us to stay in touch.”
-Alex Heinritz ( NYC resident)
Family
Family is very important in mental health and well-being. As humans, we want to ensure that our loved ones are always in touch with their mental health. Soul Soothe allows family members to stay in touch with family constantly. Life changes, but family will always be there to fall back upon. Soul Soothe helps streamline the process of checking in with loved ones.
“Having such a large extended family makes tracking how all my siblings, nieces, and nephews are doing hard. I want to check in on them, and Soul Soothe provides that opportunity. I can now stay in touch with them from afar.”
- Lisa Fahie (Mother / One of 9 Siblings)
